Diabetic Dishes
Bar-B-Q Meat Balls

1 lb. ground chuck
½ c skim milk
1 medium onion, finely chopped
½ c diet catsup
2 T minced green peppers
1 T mustard
1 T vinegar
1 T minced onion
1½ T Worcestershire Sauce
2 packs sugar substitute
salt and pepper to taste

Mix meat, milk, onion, salt and pepper. Roll into balls. Broil until brown (approximately 15 minutes). To make sauce: mix catsup, green pepper, mustard and vinegar. Add minced onion, Worcestershire Sauce and sugar substitute. Pour over meatballs. Cook, covered, for 15 minutes at 400 degrees.

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Remember Your Great Southern Chefs
by Chris Tramel


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