Diabetic Dishes
Marinated Carrots

8 oz. cooked carrots
½ medium onion, cut in rings
1 medium green pepper, cut in rings
¼ c vinegar
1 T Worcestershire Sauce
4 oz. tomato juice
artificial sweetener to equal ½ c sugar
½ t mustard
salt and pepper to taste

Bring vinegar, Worcestershire, tomato juice, sugar and mustard to a boil. Add salt and pepper. Pour boiled mixture over carrots, onion and green peppers. Let stand until ready to use.

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Remember Your Great Southern Chefs
by Chris Tramel


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